How Can I Prevent Incontinence?
Most women experience incontinence due to the weakness of the pelvic floor muscle, that could be due to many reasons, from pregnancy to frequent heavy lifting. Urinary incontinence can be…
Most women experience incontinence due to the weakness of the pelvic floor muscle, that could be due to many reasons, from pregnancy to frequent heavy lifting. Urinary incontinence can be…
Many studies have shown the risk of developing urinary incontinence from natural delivery and cesarean section delivery to be the same. High risks of female incontinence exists due to the…
Benefits of Pelvic Floor Exercise There are many benefits of Pelvic Floor Exercise. If it is done correctly, it will increase the strength of your pelvic floor muscles which help…
Pregnancy, regardless of the method of delivery, can cause a huge strain on the pelvic floor muscle that can lead to incontinence later in life. Many studies have shown that…