How Does Pregnancy Affect The Pelvic Floor?
During pregnancy, the weight of the baby is fully deposited on the pelvic floor. For 9 consecutive months, the pelvic floor muscle is continuously absorbing and supporting the increasing weight…
During pregnancy, the weight of the baby is fully deposited on the pelvic floor. For 9 consecutive months, the pelvic floor muscle is continuously absorbing and supporting the increasing weight…
Does C-Section delivery maintain vagina tightness? Some women opt for c-section delivery to protect their vagina from the trauma of natural delivery. After childbirth, many of us feel a change…
Doing pelvic floor exercises during pregnancy is highly beneficial. Generally, the VPT is safe to use during pregnancy as long as sexual intercourse is safe. We recommend consulting your favorite…
Yes, pelvic floor exercises before pregnancy can be highly beneficial for your pelvic floor muscle to prepare for the growing baby and prevent it from being strained too much during…
Does natural delivery increase the risk of incontinence? Many studies have shown the risk of developing urinary incontinence from natural delivery and cesarean section delivery to be the same. High…
Many studies have shown the risk of developing urinary incontinence from natural delivery and cesarean section delivery to be the same. High risks of female incontinence exists due to the…
Does c-section delivery reduce the risk of incontinence? Pregnancy, regardless of the method of delivery, can cause a huge strain on the pelvic floor muscle that can lead to incontinence…
Pregnancy, regardless of the method of delivery, can cause a huge strain on the pelvic floor muscle that can lead to incontinence later in life. Many studies have shown that…
Benefits of Pelvic Floor Exercise There are many benefits of Pelvic Floor Exercise. If it is done correctly, it will increase the strength of your pelvic floor muscles which help…